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	<title>Lester Ancheta Art Studio &#187; inspiration</title>
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	<description>~ Art Moves</description>
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		<title>Week 8 — A Sense of Strength</title>
		<link>http://www.lesterancheta.com/2011/03/13/week-8-a-sense-of-strength/</link>
		<comments>http://www.lesterancheta.com/2011/03/13/week-8-a-sense-of-strength/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 22:27:29 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artists-way]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=1100</guid>
		<description><![CDATA[Week 8 of Lester Ancheta's Artist Way web experience shows him that making changes in one's life starts with small action steps.  Follow along in his journey for creative expression and artistic mastery. <a href="http://www.lesterancheta.com/2011/03/13/week-8-a-sense-of-strength/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Week 7 — A Sense of Connection</title>
		<link>http://www.lesterancheta.com/2011/02/22/week-7-a-sense-of-connection/</link>
		<comments>http://www.lesterancheta.com/2011/02/22/week-7-a-sense-of-connection/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 06:24:32 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artists-way]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=1068</guid>
		<description><![CDATA[Week 7 of Lester Ancheta's Artist Way journey brings new meaning to snow day!  A week of excavating snow piles leads to excavating areas of genuine creative interests. <a href="http://www.lesterancheta.com/2011/02/22/week-7-a-sense-of-connection/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Week 6 — A Sense of Abundance</title>
		<link>http://www.lesterancheta.com/2011/02/14/week-6-a-sense-of-abundance/</link>
		<comments>http://www.lesterancheta.com/2011/02/14/week-6-a-sense-of-abundance/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 16:19:32 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artists-way]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=1043</guid>
		<description><![CDATA[This week you tackle a major creative block—money.  You are asked to really look at your own ideas around God, money, and creative abundance.  The essays will explore the ways in which your attitudes limit abundance and luxury in your &#8230; <a href="http://www.lesterancheta.com/2011/02/14/week-6-a-sense-of-abundance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Week 5 — A Sense of Possibilities</title>
		<link>http://www.lesterancheta.com/2011/02/06/week-5-a-sense-of-possibilities/</link>
		<comments>http://www.lesterancheta.com/2011/02/06/week-5-a-sense-of-possibilities/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 19:54:18 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=1011</guid>
		<description><![CDATA[This week you are being asked to examine your payoffs in remaining stuck.  You will explore how you curtail your own possibilities by placing limits on the good you can receive.  You will examine the cost of settling for appearing &#8230; <a href="http://www.lesterancheta.com/2011/02/06/week-5-a-sense-of-possibilities/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Week 4 — A Sense of Integrity</title>
		<link>http://www.lesterancheta.com/2011/02/02/week-4-a-sense-of-integrity/</link>
		<comments>http://www.lesterancheta.com/2011/02/02/week-4-a-sense-of-integrity/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 07:53:27 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=1003</guid>
		<description><![CDATA[The Artist&#8217;s Way, Week 4 &#8220;This week may find you grappling with changing self-definition.  The essays, tasks, and exercises are designed to catapult you into productive introspection and integration of new self-awareness.  This may be both be very difficult and &#8230; <a href="http://www.lesterancheta.com/2011/02/02/week-4-a-sense-of-integrity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happy Blossoms</title>
		<link>http://www.lesterancheta.com/2011/02/02/happy-blossoms/</link>
		<comments>http://www.lesterancheta.com/2011/02/02/happy-blossoms/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 07:09:27 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[moon cycles]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=999</guid>
		<description><![CDATA[A continuation of the Moon Phase Series, “Happy Blossoms” — this is the third painting of moonlit trees.  This takes off from the previous painting, Plum Blossom Seer. Watching the illuminated trees during the light of the moon is such a fascinating &#8230; <a href="http://www.lesterancheta.com/2011/02/02/happy-blossoms/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lesterancheta.com/2011/02/02/happy-blossoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Week 3 — Recovering My Power</title>
		<link>http://www.lesterancheta.com/2011/01/24/week-3-recovering-my-power/</link>
		<comments>http://www.lesterancheta.com/2011/01/24/week-3-recovering-my-power/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 20:54:49 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=982</guid>
		<description><![CDATA[The Artist&#8217;s Way, Week 3 &#8220;This week may find you dealing with unaccustomed bursts of energy and sharp peaks of anger, joy, and grief.  You are coming into your power as the illusory hold of your previously accepted limits is &#8230; <a href="http://www.lesterancheta.com/2011/01/24/week-3-recovering-my-power/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lesterancheta.com/2011/01/24/week-3-recovering-my-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Week 2 — Identity Recovery</title>
		<link>http://www.lesterancheta.com/2011/01/18/week-2-identity-recovery/</link>
		<comments>http://www.lesterancheta.com/2011/01/18/week-2-identity-recovery/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 07:36:05 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=944</guid>
		<description><![CDATA[The Artist&#8217;s Way—Week 2 This week addresses self-definition as a major component of creative recovery.  You may find yourself drawing new boundaries and staking out new territories as your personal needs, desires and interests announce themselves.  The essays and tools &#8230; <a href="http://www.lesterancheta.com/2011/01/18/week-2-identity-recovery/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lesterancheta.com/2011/01/18/week-2-identity-recovery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 1 — Creative Recovery</title>
		<link>http://www.lesterancheta.com/2011/01/10/week-1-creative-recovery/</link>
		<comments>http://www.lesterancheta.com/2011/01/10/week-1-creative-recovery/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 19:51:35 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=899</guid>
		<description><![CDATA[The Artist&#8217;s Way, Week 1 &#8220;This week initiates your creative recovery.  You may feel both giddy and defiant, hopeful and skeptical.  The readings, tasks, and exercises aim at allowing you to establish a sense of safety, which will enable you &#8230; <a href="http://www.lesterancheta.com/2011/01/10/week-1-creative-recovery/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lesterancheta.com/2011/01/10/week-1-creative-recovery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding My Happiness</title>
		<link>http://www.lesterancheta.com/2011/01/03/finding-my-happines/</link>
		<comments>http://www.lesterancheta.com/2011/01/03/finding-my-happines/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 00:51:30 +0000</pubDate>
		<dc:creator>lestar.arts</dc:creator>
				<category><![CDATA[Artist's Way]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Finding My Happiness]]></category>

		<guid isPermaLink="false">http://www.lesterancheta.com/?p=878</guid>
		<description><![CDATA[Happy New Year!  It&#8217;s a 2011. Time to evaluate the past year and plan for the next.  2010 was filled with many challenges for myself — striving through health, struggles with creativity and rediscovering my artist.  It is said that &#8230; <a href="http://www.lesterancheta.com/2011/01/03/finding-my-happines/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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